Instructions: One Handed Backhand Groundstrokes

 

The Racket Bracket gives players wrist stability on groundstrokes and volleys including the one handed backhand.  It allows players to focus on their follow through while keeping their wrist steady in the correct position.  Furthermore, it promotes players to position themselves better so they can make contact out in front of the body and hit through the contact point.  By hitting the ball out in front, it will allow them to make the correct follow through easier.